Tuesday, July 11, 2023

Well that First Day Blew

 It was a very unsuccessful first day of WW yesterday.  I guess that was to be expected as it's learning a new system and not just stuffing my face every time I got the urge.  Hopefully today can be slightly better.  So many basic things I eat are so high in points that it's going to take a while to learn what I should be eating and how much of the food is actually required to feel full.  

I think it would also help if I was taking my meds consistently as then it helps me to feel not hungry.

Not much else to report today.  It looks like it's going to rain but I'm supposed to have a walking meeting in a couple hours so I'm hoping that it's going to either hold off or happen quickly.

Girls have set up the tent in the back yard and have been hanging out in there whenever they need a space to themselves.

Have a good day!

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